Klynn82's Journal, 25 March 2018

HUGE NON-SCALE VICTORY: I wore a seatbelt today, for the first time in as long as I can remember!! It snapped with like 2 inches to spare!!! I almost cried when it snapped in place!!

I ate like crap this weekend, but I am back at it today, feeling a little bloated but no worse for wear!! I posted some pics on my Facebook and Instagram, but will add some here as soon as I can!

Just remember, we can fight the demons that hold us back from our true selves. we are stronger than cravings, stronger than who we used to be!! We are champions!!!

Diet Calendar Entries for 25 March 2018:
893 kcal Fat: 54.59g | Prot: 90.77g | Carb: 6.00g.   Dinner: Heinz HomeStyle Pork Gravy, Pork Roast (Lean Only Eaten). Snacks/Other: Frigo Cheese Heads Original String Cheese. more...
4641 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...

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Comments 
Everyone falls occasionally, as long as you pick yourself back up and shake it off, you can do it. I was the worst at sticking to it but now I'm making it my religion to eat what I'm supposed to. 
25 Mar 18 by member: daveserra
Thanks for the support. I planned this cheat weekend, it was my sister's wedding so I wanted to let loose and forget about diets for a moment. We celebrated with cake, nachos, lemonade and all sorts of goodies. Started fresh today and for the first time ever, I don't feel guilty for cheating because I know I am strong enough to do this. Again, thanks for the support, I really appreciate it!! 
25 Mar 18 by member: Klynn82
Congrats 🎉🎊🎈! The nsv are so exciting and encouraging I think! Keep up your hard with! 
25 Mar 18 by member: dkr61
Klynn82, I have been absent but I am now back here. I was here at your first. posted 
25 Mar 18 by member: ginger dog
I'm so happy for you. I'll really be glad when I can trim my toenails without turning getting red in the face!!! LOL  
25 Mar 18 by member: dboza
Remember eating like "crap" is essentially throwing all the hard work away and redoing all that treacherous work. Try, try, not to "treat" yourself with the poison of your addiction. Only you can care and love yourself to change. God bless and strengthen you as you move forward. You are worth it! 
25 Mar 18 by member: adamevegod1
Klynn82, I have been absent but I am back. I remember your first posts and I see a change in you. You GO Girl! Ginger dog 
25 Mar 18 by member: ginger dog
I am happy you are seeing progress you should be very proud!💕 
25 Mar 18 by member: cherik1
I’m so happy for you!! You’re doing awesome. I’m glad you enjoyed the wedding and have the strength to get back on track. Hugs to you!! 
25 Mar 18 by member: momma6224
Congratulations on your victory, hard work =results. 
26 Mar 18 by member: tahoebrun
What a great look on your face you must have had when you clicked the buckle on the seat belt! I love that you planned for your cheat day and still able to stay on track. Congratulations to you and keep going strong! 
26 Mar 18 by member: Cajun Queen of Snark
Love your NSV! I also have noticed the seatbelt "growing"! Pictures still don't show the weight loss, but my clothes do! 
26 Mar 18 by member: moogiemynes
Your doing great! Such an inspiration for all of us! God bless!! 😇 
26 Mar 18 by member: Mombaof3
Go girl! 
26 Mar 18 by member: Jett2210
Awesome!  
26 Mar 18 by member: SHARPERIMAGES
That's fantastic! Congrats on a great NSV! 
26 Mar 18 by member: Nidoqueen
Awesome! I remember that feeling... Congrats! Great job 
26 Mar 18 by member: msxania

     
 

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