ljpeterson's Journal, 18 June 2012

Weigh In record (no journal entry) for 18 June 2012
187.6 lb Lost so far: 50.4 lb.    Still to go: 27.6 lb.    Diet followed reasonably well.

Diet Calendar Entries for 18 June 2012:
1971 kcal Fat: 68.94g | Prot: 49.11g | Carb: 292.30g.   Breakfast: Maple & Brown Sugar Instant Oatmeal, Granulated Sugar, SKIM MILK. Lunch: Oatmeal Creme Pies. Dinner: Lasagna with Meat. Snacks/Other: Nacho Cheese Tortilla Chips, Slow Churned Rich & Creamy Cookie Dough Ice Cream. more...
2841 kcal Activities & Exercise: Housework - 2 hours, Sleeping - 8 hours, Sitting - 14 hours. more...
on diet ljpeterson's own diet   losing 6.3 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for ljpeterson's own diet



ljpeterson's weight history


ljpeterson's Recent Activity

ljpeterson's Own Activity

ljpeterson updated their Exercise Diary.
ljpeterson updated their Food Diary.
ljpeterson updated their Exercise Diary.
ljpeterson updated their Food Diary.

ljpeterson's Buddies

No recent activity.

Other Member Diet Recent Activity

TeresaMc recorded a Weigh In at 138.5 lb.
LuC2 supported JeanineDS's Journal Entry.
Hoser replied to kacap's post - Sugar.
Kenc45 recorded a Weigh In at 177.0 lb.
solarisbetter recorded a Weigh In at 202.0 lb.
svvelte recorded a Weigh In at 214.0 lb.
chadlius88 commented on puhpine's Journal Entry.
OneHugeBeast recorded a Weigh In at 246.0 lb.