ljpeterson's Journal, 18 June 2012

Weigh In record (no journal entry) for 18 June 2012
187.6 lb Lost so far: 50.4 lb.    Still to go: 27.6 lb.    Diet followed reasonably well.

Diet Calendar Entries for 18 June 2012:
1971 kcal Fat: 68.94g | Prot: 49.11g | Carb: 292.30g.   Breakfast: Granulated Sugar, SKIM MILK, Maple & Brown Sugar Instant Oatmeal. Lunch: Oatmeal Creme Pies. Dinner: Lasagna with Meat. Snacks/Other: Nacho Cheese Tortilla Chips, Slow Churned Rich & Creamy Cookie Dough Ice Cream. more...
2841 kcal Activities & Exercise: Housework - 2 hours, Sleeping - 8 hours, Sitting - 14 hours. more...
on diet ljpeterson's own diet   losing 6.3 lb a week

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ljpeterson recorded a Journal Entry and a Weigh In at 199.0 lb.
ljpeterson recorded a Journal Entry and a Weigh In at 199.0 lb.
ljpeterson recorded a Journal Entry and a Weigh In at 208.0 lb.
ljpeterson updated their Exercise Diary.

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jbruntt recorded a Weigh In at 188.7 lb.
marisolc recorded a Weigh In at 190.5 lb.
Draglist commented on their Journal Entry.
tatianaka1 recorded a Weigh In at 127.9 lb.
JudynStan recorded a Weigh In at 142.0 lb.
lizevans1 rated Deborrah53's Cucumber Avocado Salad recipe .
MaeDay1987 recorded a Journal Entry.
moemike recorded a Weigh In at 169.6 lb.