ravi_g's Journal, 18 June 2012

i couldn't have done better with my exercising, but these weekend eating bashes are killing me.

Have to control that to beat this cycle and get back toward at least 165.
173.0 lb Lost so far: 13.0 lb.    Still to go: 8.0 lb.    Diet followed reasonably well.
on diet ravi_g's own diet   losing 0.2 lb a week

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