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yes
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213.8 lb
Lost so far: 8.2 lb.
Still to go: 16.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 March 2018:
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1041 kcal
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Fat: 46.87g | Prot: 35.29g | Carb: 122.52g.
Lunch: Chocolate Milk (Reduced Fat with Added Calcium), Fried Egg, Fried Egg, Fried Egg. Dinner: Maruchan Instant Lunch - Chicken Ramen. Snacks/Other: Ritz Crackers - Fresh Stack, Ritz Crackers - Fresh Stack, Brach's Butterscotch Hard Candy, Brach's Butterscotch Hard Candy. more...
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losing 12.6 lb a week
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