IceHawk13's Journal, 18 June 2012

New scale, BF 25.6%, muscle 34.5, rm kcal 2091, BMI 33.7
238.6 lb Lost so far: 3.6 lb.    Still to go: 26.6 lb.    Diet followed reasonably well.
on diet IceHawk13's own diet  

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IceHawk13 recorded a Weigh In at 219.8 lb.
IceHawk13 recorded a Weigh In at 221.2 lb.
IceHawk13 recorded a Weigh In at 220.4 lb.
IceHawk13 recorded a Weigh In at 220.4 lb.

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SuccessThisTime58 supported maelynpeacock's Journal Entry.
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Sugar Waffle supported ckworksalot's Journal Entry.
Glaun replied to k8yk's post - Before and After, anyone?.
kclab updated their Food Diary.