Leni Liu Cing Link's Journal, 25 March 2018

Weigh In record (no journal entry) for 25 March 2018
142.6 lb Lost so far: 5.5 lb.    Still to go: 41.2 lb.    Diet followed poorly.

Diet Calendar Entry for 25 March 2018:
678 kcal Fat: 15.47g | Prot: 36.68g | Carb: 110.08g.   Breakfast: Bihun Panjang. Lunch: Pisang Raja Direbus Matang, Tahu. Dinner: Putih Telur, Mie Kering. Snacks/Other: Tahu. more...
gaining 15.4 lb a week



     
 

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