g young's Journal, 24 March 2018


Diet Calendar Entry for 24 March 2018:
581 kcal Fat: 27.12g | Prot: 49.04g | Carb: 34.79g.   Lunch: Taco or Tostada with Beef, Lettuce, Tomato and Salsa. Dinner: Beef Chuck (Arm Pot Roast, Lean Only, Trimmed to 1/8" Fat, Select Grade). Snacks/Other: Cucumber (with Peel). more...



     
 

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