Weigh In record (no journal entry) for 24 March 2018
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185.0 lb
Lost so far: 0 lb.
Still to go: 7.0 lb.
Diet followed N/A.
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Diet Calendar Entries for 24 March 2018:
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2409 kcal
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Fat: 89.62g | Prot: 84.61g | Carb: 283.53g.
Breakfast: General Mills Honey Nut Cheerios, Yoplait Light Fat Free Yogurt - Strawberry Banana, Coffee with Cream. Lunch: Ocean Spray Diet Cranberry Spray Juice, Onions, Kroger Radishes, Radish, Roma Tomatoes. Dinner: Lite Beer, Onion Rings (Breaded and Fried), Checkers French Fries (Medium), Shoney's All-American Burger. Snacks/Other: Grapes. more...
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2538 kcal
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Activities & Exercise:
Walking (exercise) - 3.5/mph - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...
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