Weigh In record (no journal entry) for 24 March 2018
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158.2 lb
Lost so far: 3.8 lb.
Still to go: 18.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 March 2018:
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618 kcal
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Fat: 55.73g | Prot: 24.68g | Carb: 3.52g.
Breakfast: Corned Beef Brisket (Cured) , Fried Egg, Sports Research MCT Oil, Kroger Heavy Whipping Cream, Sports Research Collagen Peptides, Butter. more...
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losing 0.9 lb a week
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cocomvp13's weight history
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