cocomvp13's Journal, 24 March 2018

Weigh In record (no journal entry) for 24 March 2018
158.2 lb Lost so far: 3.8 lb.    Still to go: 18.2 lb.    Diet followed reasonably well.

Diet Calendar Entry for 24 March 2018:
618 kcal Fat: 55.73g | Prot: 24.68g | Carb: 3.52g.   Breakfast: Corned Beef Brisket (Cured) , Fried Egg, Sports Research MCT Oil, Kroger Heavy Whipping Cream, Sports Research Collagen Peptides, Butter. more...
losing 0.9 lb a week



     
 

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