Weigh In record (no journal entry) for 24 March 2018
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238.2 lb
Lost so far: 24.1 lb.
Still to go: 18.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 March 2018:
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1163 kcal
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Fat: 106.49g | Prot: 39.85g | Carb: 8.57g.
Breakfast: Serrano Pepper, Jalapeno Peppers, Arugula Lettuce, Philadelphia Regular Cream Cheese, Kerrygold Pure Irish Butter, Jimmy Dean Premium Pork Regular Sausage, Fried Egg, Producers Heavy Whipping Cream, Coffee. more...
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losing 56.2 lb a week
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