Weigh In record (no journal entry) for 24 March 2018
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139.0 lb
Lost so far: 45.2 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 March 2018:
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320 kcal
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Fat: 20.00g | Prot: 30.00g | Carb: 14.00g.
Breakfast: Rockstar Inc Pure Zero Punched. Lunch: Atkins Mocha Latte Shake. more...
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losing 0.8 lb a week
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