Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
jmiltons
Journal
17 Jun 12
jmiltons's Journal, 17 June 2012
jmiltons's Profile
< Previous Entry
|
Next Entry >
Starting over.
244.5 lb
Lost so far:
0 lb
.
Still to go:
44.5 lb
.
Diet followed poorly.
Diet Calendar
Entries for 17 June 2012:
1152 kcal
Fat: 61.69g | Prot: 82.41g | Carb: 64.49g.
Lunch:
12" Medium Chicken Supreme Hand-Tossed Style Pizza.
Dinner:
Brown Rice, tomatoe paste, Ground Beef.
Snacks/Other:
Deli Style Sliced Natural Cheddar Cheese.
more...
2836 kcal
Activities & Exercise:
Walking (moderate) - 3/mph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours.
more...
gaining 0.2 lb a week
0 Supporters
Support
Submit a Comment
You must
sign in
to submit a comment
Other Related Links
Members
Members
Forums
jmiltons's weight history
view complete history