Cherryl's Journal, 23 March 2018

Weigh In record (no journal entry) for 23 March 2018
150.0 lb Lost so far: 0 lb.    Still to go: 20.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 23 March 2018:
1429 kcal Fat: 53.94g | Prot: 37.26g | Carb: 206.68g.   Breakfast: Coffee (Brewed From Grounds). Lunch: Dole Chopped Salad Kit Sesame Asian, Amoy Udon Noodles. Dinner: Rice with Beans, Wahoo's Fish Taco Shrimp Taco. Snacks/Other: Pistachio Nuts, Apples. more...
gaining 0.1 lb a week



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