Weigh In record (no journal entry) for 17 June 2012
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321.5 lb
Lost so far: 21.8 lb.
Still to go: 41.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 June 2012:
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580 kcal
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Fat: 10.62g | Prot: 19.19g | Carb: 115.86g.
Breakfast: CLA - Conjugated Linoleic Acid., Fish Oil, Granulated Splenda, blueberry, yogurt greek strawberry cabot, Strawberry, cherries. more...
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gaining 2.5 lb a week
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