Weigh In record (no journal entry) for 23 March 2018
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192.2 lb
Lost so far: 2.8 lb.
Still to go: 7.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 March 2018:
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2400 kcal
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Fat: 105.00g | Prot: 100.00g | Carb: 234.00g.
Breakfast: Nature Valley XL Bar Sweet & Salty - Chocolate Nut & Seed. Lunch: Flame Broiler Half & Half Bowl. Dinner: Chili's Homestyle Fries (Side), Chili's Chicken Ranch Sandwich. more...
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steady weight
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ercl44's weight history
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