DxV04's Journal, 23 March 2018

Weigh In record (no journal entry) for 23 March 2018
172.2 lb Lost so far: 3.8 lb.    Still to go: 5.2 lb.    Diet followed reasonably well.

Diet Calendar Entries for 23 March 2018:
1552 kcal Fat: 64.59g | Prot: 113.49g | Carb: 122.16g.   Breakfast: Reynaldo's Pork Chorizo, Egg, Kraft Natural Shredded Monterey Jack Cheese. Lunch: Ground Beef (90% Lean / 10% Fat, Patty, Cooked, Broiled), Ball Park Tailgaters Gourmet Buns. more...
2742 kcal Activities & Exercise: Fitbit - 24 hours. more...
gaining 2.8 lb a week

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