Michelle450to's Journal, 23 March 2018

I think my scale needs batteries.. the first weight was 386!! lol I ate late last night like 11 pm so not worried about it lol
375.8 lb Lost so far: 81.2 lb.    Still to go: 25.8 lb.    Diet followed reasonably well.

Diet Calendar Entry for 23 March 2018:
1782 kcal Fat: 126.12g | Prot: 107.03g | Carb: 40.50g.   Breakfast: McDonald's Sausage Patty, McDonald's Round Egg, McDonald's Iced Coffee with Sugar Free Vanilla Syrup (Large). Lunch: Sierra Mist Diet Sierra Mist (Can), Margherita Genoa Salami, Frigo Cheese Heads Original String Cheese, Great Value Kosher Whole Dill Pickles. Dinner: Beef Top Sirloin (Trimmed to 1/8" Fat), Birds Eye Riced Cauliflower with Savory Herb. more...
gaining 1.4 lb a week

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