clydebrown's Journal, 17 June 2012

449.8
441.2 lb Lost so far: 43.8 lb.    Still to go: 141.2 lb.    Diet followed reasonably well.

Diet Calendar Entry for 17 June 2012:
5141 kcal Fat: 248.37g | Prot: 125.72g | Carb: 578.44g.   Breakfast: Diet Pepsi, Hash Brown, Sausage McMuffin. Lunch: Ground Beef, Hamburger Bun, Cheddar or American Cheese (Reduced Fat, Pasteurized) . Dinner: North Atlantic Cod Filet (2 Piece), Cole Slaw, Mashed Potatoes, Tartar Sauce, Diet Pepsi. Snacks/Other: Cool Whip, Twizzlers, Pineapple Chunks (Sweetened, Frozen), Pumpkin Pie, Grape Crystal Light Energy. more...
on diet clydebrown's own diet   steady weight

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clydebrown recorded a Weigh In at 429.0 lb.
clydebrown recorded a Weigh In at 429.0 lb.
clydebrown recorded a Weigh In at 429.0 lb.
clydebrown recorded a Weigh In at 431.0 lb.

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Deb_N commented on eddie1261's Journal Entry.
potatoc recorded a Weigh In at 153.0 lb.
amiees recorded a Weigh In at 206.0 lb.
sousellas recorded a Weigh In at 199.3 lb.
Topher recorded a Journal Entry and a Weigh In at 161.8 lb.
Re-energize commented on C67241's Journal Entry.
EddieM1984 recorded a Weigh In at 170.0 lb.
LASirena recorded a Weigh In at 221.4 lb.