MrBigGame's Journal, 17 June 2012

Fat is melting....

247.0 lb Lost so far: 26.0 lb.    Still to go: 33.0 lb.    Diet followed reasonably well.

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1563 kcal

Fat: 85.02g | Prot: 105.00g | Carb: 93.60g.   Breakfast: Egg White, Turkey Bacon, Ultra Thin Sliced Mild Cheddar Cheese. Dinner: Sweet Potato, Beef Steak. Snacks/Other: Advantage Caramel Chocolate Nut Roll, Original Potato Chips. more...

3091 kcal

Activities & Exercise: Track - 1 hour, Sleeping - 6 hours, Resting - 17 hours. more...