SHARIFAH MARFIRAH's Journal, 23 March 2018

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Weigh In record (no journal entry) for 23 March 2018

165.3 lb Lost so far: 0 lb. Still to go: 55.1 lb. Diet followed N/A.

Diet Calendar Entries for 23 March 2018:

879 kcal

Fat: 37.61g | Prot: 56.47g | Carb: 82.47g. Breakfast: Soul Bread. Lunch: Nestle Milo (Packet), Denny's Biscuit. Dinner: Roasted Broiled or Baked Chicken (Skin Not Eaten), White Rice. more...

1906 kcal

Activities & Exercise: Working - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

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SHARIFAH MARFIRAH's Journal, 23 March 2018

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SHARIFAH MARFIRAH's weight history