Tedin's Journal, 17 June 2012

and the diet begins.
221.4 lb Lost so far: 0 lb.    Still to go: 36.4 lb.    Diet followed reasonably well.

Diet Calendar Entry for 17 June 2012:
1877 kcal Fat: 65.48g | Prot: 113.31g | Carb: 234.42g.   Breakfast: Coffee, Frosted Mini-Wheats Touch of Fruit in the Middle - Mixed Berry, Silk Light Plain, Chocolate Caramel Coffee Creamer. Lunch: Organic Extra Firm Tofu, Broccoli, Olive Oil, Sugar. Dinner: Spinach Pie, real bacon, mushrooms. Snacks/Other: Emerald berries and creme, stringsters string cheese, Nonfat Lemon Greek Yogurt, Peeled Baby-cut Carrots, Habanero BBQ Almonds, Low Fat Fudgsicles - Triple Chocolate. more...
on diet Tedin's own diet   gaining 1.2 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for Tedin's own diet



Tedin's weight history


Tedin's Recent Activity

Tedin's Own Activity

No recent activity.

Tedin's Buddies

No recent activity.

Other Member Diet Recent Activity

Mousy1109 commented on High School Skinny Clove's Weigh In.
kodiboy recorded a Weigh In at 173.0 lb.
rhontique commented on jmb3450's Journal Entry.
CynthiaVM recorded a Weigh In at 114.4 lb.
islandmoma updated their Food Diary.
Pleiku recorded a Journal Entry.
bodybuilding1984 recorded a Weigh In at 149.8 lb.
tute75 supported -FatWarrior-'s Journal Entry.