kasiexo's Journal, 23 March 2018

Weigh In record (no journal entry) for 23 March 2018
90.7 lb Lost so far: 9.3 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 23 March 2018:
858 kcal Fat: 20.14g | Prot: 55.42g | Carb: 152.22g.   Breakfast: Red or Cayenne Pepper, Kale, Bionaturae Organic Tomato Paste, Dandelion Greens, Bitchin' Sauce Bitchin' Sauce, House Ginger Fire Kombucha, Westbrae Natural Stoneground Mustard No Salt Added, Green Giant Sweet Baby Broccoli, coracao confections rawmond butter bar, Avocados. more...
on diet kasiexo's own diet   losing 2.5 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



kasiexo's weight history


kasiexo's Recent Activity

kasiexo's Own Activity

kasiexo supported rosio19's Journal Entry.
kasiexo is following j.torres187.
kasiexo supported j.torres187's Journal Entry.
kasiexo supported 리ㄹl's Journal Entry.

Following

Bluecoaster recorded a Journal Entry.
j.torres187 commented on their Journal Entry.

Other Member Diet Recent Activity

tahoebrun supported siamese_barbie's Journal Entry.
orabb recorded a Journal Entry.
hildawg updated their Food Diary.
crazy8cottage supported ahmedsaad1's Journal Entry.
tresseybianco1666 recorded a Journal Entry.
abbadabba supported rachael.l.dixon's Journal Entry.
Rinjani66 recorded a Weight Entry at 139.6 lb.
JLente supported RoseTampa's Journal Entry.