posterchild66's Journal, 17 June 2012

Started today at 217.8. Down 1 lb from yesterday.

Also did 1 hour 20 minute bike ride (~16 miles). Took it easy, it was VERY hot and humid. Like a brick wall. Noticed problems keeping my HR up above 116. I guess I am getting fit and need more speed!

Cleaned up my computer room and threw away like 50 lbs of cables. Old Audio/Video Cables, lots of component RGB cables, shit like that.

Today is fathers day. I have a ton of homework to do (my fault for waiting) and Class tonight from 5-9PM. Super sucks, but what can you do.

I am ready for another bike ride! lol

Happy Fathers Day to all the Daddies. Seems this site is woman centric.

Gratitude List
Wife
Kids
Kitty (Keep running outside, and I wont be grateful for you)
Schoolwork (Doing everything in my power to not do it!)
Lunch out with Family (Sans Zach, poor bastard is at school)

/Cheers, JP

Diet Calendar Entries for 17 June 2012:
1428 kcal Fat: 79.77g | Prot: 78.30g | Carb: 99.54g.   Breakfast: Orange Juice, Toasted Whole Wheat Bread, Scrambled Egg, Mayo. Lunch: Blue Cheese Dressing, Buffalo Wings, Chicken Taco. more...
3686 kcal Activities & Exercise: Desk Work - 3 hours, Housework - 1 hour, Bicycling (moderate) - 13/mph - 1 hour and 20 minutes, Resting - 10 hours and 40 minutes, Sleeping - 8 hours. more...

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for posterchild66's own diet



posterchild66's weight history


posterchild66's Recent Activity

posterchild66's Own Activity

No recent activity.

posterchild66's Buddies

DairyKing recorded a Journal Entry.
erika2633 commented on Lindsay6384's Journal Entry.
jessabridge4444 commented on Sk1nnyfuture's Journal Entry.
Neptunebch commented on sharonfriz's Journal Entry.

Other Member Diet Recent Activity

phatoriginal recorded a Weigh In at 213.0 lb.
Drewskio recorded a Weigh In at 241.0 lb.
Rokki158 recorded a Journal Entry and a Weigh In at 188.0 lb.
NativeBostonian recorded a Journal Entry and a Weigh In at 282.4 lb.
mikethemellow13 recorded a Weigh In at 179.0 lb.
gross405 commented on Jenfar's Journal Entry.
N851JM recorded a Weigh In at 188.0 lb.
Goodlifenvegas65 recorded a Weigh In at 183.0 lb.