posterchild66's Journal, 17 June 2012

Started today at 217.8. Down 1 lb from yesterday.

Also did 1 hour 20 minute bike ride (~16 miles). Took it easy, it was VERY hot and humid. Like a brick wall. Noticed problems keeping my HR up above 116. I guess I am getting fit and need more speed!

Cleaned up my computer room and threw away like 50 lbs of cables. Old Audio/Video Cables, lots of component RGB cables, shit like that.

Today is fathers day. I have a ton of homework to do (my fault for waiting) and Class tonight from 5-9PM. Super sucks, but what can you do.

I am ready for another bike ride! lol

Happy Fathers Day to all the Daddies. Seems this site is woman centric.

Gratitude List
Kitty (Keep running outside, and I wont be grateful for you)
Schoolwork (Doing everything in my power to not do it!)
Lunch out with Family (Sans Zach, poor bastard is at school)

/Cheers, JP

Diet Calendar Entries for 17 June 2012:
1428 kcal Fat: 79.77g | Prot: 78.30g | Carb: 99.54g.   Breakfast: Orange Juice, Toasted Whole Wheat Bread, Scrambled Egg, Mayo. Lunch: Blue Cheese Dressing, Buffalo Wings, Chicken Taco. more...
3686 kcal Activities & Exercise: Desk Work - 3 hours, Housework - 1 hour, Bicycling (moderate) - 13/mph - 1 hour and 20 minutes, Resting - 10 hours and 40 minutes, Sleeping - 8 hours. more...



Submit a Comment

You must  sign in to submit a comment

Other Related Links


Other Journals for posterchild66's own diet

posterchild66's weight history

posterchild66's Recent Activity

posterchild66's Own Activity

No recent activity.

posterchild66's Buddies

HCB supported Pittypatter's Weigh In.

Other Member Diet Recent Activity

traccie supported redgirl1974's Journal Entry.
Daniel1982 recorded a Weigh In at 182.3 lb.
hechin91 recorded a Weigh In at 187.4 lb.
Tassos67 recorded a Journal Entry and a Weigh In at 150.6 lb.
Bobbyv recorded a Weigh In at 175.7 lb.
jodyme updated their Food Diary.
Oaks11 recorded a Weigh In at 236.0 lb.
shawncj622 recorded a Weigh In at 243.6 lb.