sale73's Journal, 07 April 2010

Mini goal: 1 kg down till 13.04.2010.

Diet Calendar Entry for 07 April 2010:
1494 kcal Fat: 51.57g | Prot: 44.62g | Carb: 222.04g.   Breakfast: boiled potato, Cabbage (with Salt, Drained, Cooked, Boiled), Milk Chocolate Candies. Lunch: Potatoes (Flesh Without Skin, with Salt, Boiled), bread, onion, Feta Cheese. Dinner:  liver pate, orange, bread. Snacks/Other: apple, turkish coffee, bread. more...
on diet Calorie Count  

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sale73 recorded a Weigh In at 174.2 lb.

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karbear45 recorded a Journal Entry and a Weigh In at 202.6 lb.

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