Vandz's Journal, 17 June 2012

Weigh In record (no journal entry) for 17 June 2012
155.0 lb Lost so far: 0 lb.    Still to go: 44.8 lb.    Diet followed 100%.

Diet Calendar Entry for 17 June 2012:
1110 kcal Fat: 31.07g | Prot: 47.01g | Carb: 162.52g.   Breakfast: litchi, vermicelli. Lunch: Brinjal Fry, rice, salad, sambhar, chapati, boiled egg,  milk curd. more...
on diet Vandz's own diet  

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