pilliscn's Journal, 16 June 2012

Just got back from a great wedding. I was good with my calories up until dessert. It was a buffett style dessert and I had a small plate but still went over the edge. Still overall not as bad as I feared. It helped that my boyfriend and I had a small breakfast and nothing until the wedding. Oh goodness if we ate regularly and then went to the wedding I would have been DEAD meat.

Diet Calendar Entries for 16 June 2012:
3026 kcal Fat: 127.40g | Prot: 135.74g | Carb: 327.62g.   Breakfast: starbucks chicken sausage wrap, Coffee with Milk. Dinner: grilled zucchini, beef tenderloin, potato, Sushi, Cheddar Cheese, Shrimp Ceviche Salsa Fresca, Beef Meatballs, Tomato, Basil & Cheese Focaccia, Carrots, Fajita with Chicken and Vegetables. Snacks/Other: wedding cake,  cannoli, cheesecake, red velvet cake. more...
3333 kcal Activities & Exercise: Dance (square dancing) - 1 hour, Circuit Training - 25 minutes, Resting - 14 hours and 35 minutes, Sleeping - 8 hours. more...
on diet low calorie diet  

   Support   

Comments 
Sounds like you did great and had fun. Hope you enjoyed the dessert, I overindulged this weekend since we were camping and had cinnamon rolls with breakfast, but they tasted very good and I will just exercise them off!!! :) 
17 Jun 12 by member: kimjinxie
That's a really healthy way of looking at things! I really did enjoy the dessert. Thanks kimjinixie! 
18 Jun 12 by member: pilliscn

     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

low calorie diet

Other Journals for low calorie diet



pilliscn's weight history


pilliscn's Recent Activity

pilliscn's Own Activity

No recent activity.

pilliscn's Buddies

HCB commented on Elect1960's Journal Entry.

Other Member Diet Recent Activity

izzypup68 recorded a Journal Entry.
Laurie333AZ recorded a Weigh In at 153.6 lb.
dylan374 recorded a Weigh In at 220.0 lb.
FitnessGal2002 updated their Food Diary.
billtech66 supported meremark's Journal Entry.
sstone_afs1 recorded a Weigh In at 150.0 lb.
HarrisonBob recorded a Journal Entry and a Weigh In at 386.8 lb.
torrential_phantasm updated their Food Diary.