pilliscn's Journal, 16 June 2012

Just got back from a great wedding. I was good with my calories up until dessert. It was a buffett style dessert and I had a small plate but still went over the edge. Still overall not as bad as I feared. It helped that my boyfriend and I had a small breakfast and nothing until the wedding. Oh goodness if we ate regularly and then went to the wedding I would have been DEAD meat.

Diet Calendar Entries for 16 June 2012:
3026 kcal Fat: 127.40g | Prot: 135.74g | Carb: 327.62g.   Breakfast: Coffee with Milk, starbucks chicken sausage wrap. Dinner: Tomato, Basil & Cheese Focaccia, grilled zucchini, Fajita with Chicken and Vegetables, Cheddar Cheese, Carrots, beef tenderloin, potato, Sushi, Shrimp Ceviche Salsa Fresca, Beef Meatballs. Snacks/Other: wedding cake, cheesecake, red velvet cake,  cannoli. more...
3333 kcal Activities & Exercise: Dance (square dancing) - 1 hour, Circuit Training - 25 minutes, Resting - 14 hours and 35 minutes, Sleeping - 8 hours. more...
on diet low calorie diet  

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Sounds like you did great and had fun. Hope you enjoyed the dessert, I overindulged this weekend since we were camping and had cinnamon rolls with breakfast, but they tasted very good and I will just exercise them off!!! :) 
17 Jun 12 by member: kimjinxie
That's a really healthy way of looking at things! I really did enjoy the dessert. Thanks kimjinixie! 
18 Jun 12 by member: pilliscn

     
 

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