Muhlisa Aldina's Journal, 23 March 2018


Diet Calendar Entry for 23 March 2018:
701 kcal Fat: 7.88g | Prot: 37.72g | Carb: 126.97g.   Breakfast: Oatmeal with Fruit, Banana. Lunch: Boiled Potato (without Peel), Smart Chicken Boneless Skinless Chicken Breast Fillets, Lettuce Salad with Tomato. Snacks/Other: Pear. more...

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