Dontpanic2012's Journal, 16 June 2012

Weigh In record (no journal entry) for 16 June 2012
188.0 lb Lost so far: 0 lb.    Still to go: 38.0 lb.    Diet followed N/A.

Diet Calendar Entry for 16 June 2012:
789 kcal Fat: 37.74g | Prot: 70.46g | Carb: 48.26g.   Breakfast: turkey bacon. Lunch: cheddar cheese, mustard, swiss cheese, Hebrew national low fat hotdog. Dinner: soy sauce, mousse temptations, cashew, chicken breast, water chestnuts, broccoli, rice. Snacks/Other: iced tea. more...

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