Weigh In record (no journal entry) for 22 March 2018
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178.1 lb
Lost so far: 0 lb.
Still to go: 48.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 March 2018:
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708 kcal
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Fat: 37.11g | Prot: 42.52g | Carb: 51.68g.
Breakfast: Egg, Cherry Tomatoes, Sweet Potato. Lunch: Great Value Hamburger Patty. Dinner: Wedderspoon Manuka Honey Active 16+. Snacks/Other: Duke's Original Recipe Smoked Shorty Sausages. more...
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gaining 1.8 lb a week
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honeymoi79's weight history
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