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Diet Calendar Entries for 22 March 2018:
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1298 kcal
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Fat: 43.68g | Prot: 83.56g | Carb: 146.58g.
Breakfast: Café con Leche, Arepa, Queso Natural, Huevo Frito. Lunch: Cebollas Cocidas Maduras, Tomates, Lechuga, Atun Atun de Agua, Plátano, Brócoli Cocido (sin Grasa Añadida en la Cocina). Dinner: Bimbo Tortillas con Chia y Quinua Roja, Huevo Revuelto, Tomates Rojos, Lechuga de Hoja Verde. Snacks/Other: Manitoba Mantequilla de Mani, Banano, Yougurt Yogurt Griego de Coco. more...
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1555 kcal
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Activities & Exercise:
Abdominal (Sit Ups) - 15 minutes, Aerobics - 30 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...
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