Weigh In record (no journal entry) for 22 March 2018
|
152.0 lb
Lost so far: 36.5 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 22 March 2018:
|
1379 kcal
|
Fat: 41.34g | Prot: 42.87g | Carb: 219.30g.
Breakfast: Wendy's Strawberry Lemonade (Small), Orange Juice , Rice-A-Roni Chicken Broccoli, Bisquick Biscuit, Oscar Mayer Traditional Bacon, Grits (Fat Added in Cooking). Dinner: Green Peas , Roasted Broiled or Baked Chicken Wing (Skin Eaten), Roasted Broiled or Baked Chicken Wing (Skin Eaten). Snacks/Other: Peter Paul Mounds (Fun Size), Oreo Double Stuf Sandwich Cookies. more...
|
gaining 0.6 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
kimmy2390's weight history
|