kimmy2390's Journal, 22 March 2018

Weigh In record (no journal entry) for 22 March 2018
152.0 lb Lost so far: 5.0 lb.    Still to go: 7.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 22 March 2018:
1379 kcal Fat: 41.34g | Prot: 42.87g | Carb: 219.30g.   Breakfast: Grits (Fat Added in Cooking), Oscar Mayer Traditional Bacon, Bisquick Biscuit, Rice-A-Roni Chicken Broccoli, Orange Juice , Wendy's Strawberry Lemonade (Small). Dinner: Roasted Broiled or Baked Chicken Wing (Skin Eaten), Roasted Broiled or Baked Chicken Wing (Skin Eaten), Green Peas . Snacks/Other: Oreo Double Stuf Sandwich Cookies, Peter Paul Mounds (Fun Size). more...
on diet kimmy2390's own diet   gaining 0.6 lb a week

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