Biggramos's Journal, 22 March 2018

Weigh In record (no journal entry) for 22 March 2018
213.0 lb Lost so far: 0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 22 March 2018:
3307 kcal Fat: 189.71g | Prot: 268.89g | Carb: 117.66g.   Breakfast: Egg, McDonald's Coffee Creamer, Equal Equal, Coffee (Espresso Brewed), White Rice (Short-Grain, Cooked), Ground Beef (85% Lean / 15% Fat). Lunch: Ground Beef (85% Lean / 15% Fat), Trader Joe's Hass Avocado. Dinner: Sweet Potato, Market Basket Chicken Breast. Snacks/Other: Ground Beef (85% Lean / 15% Fat), Hass Avocado. more...
on diet Biggramos's own diet   gaining 32.7 lb a week

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Biggramos recorded a Weight Entry at 213.0 lb.
Biggramos recorded a Weight Entry at 213.0 lb.
Biggramos recorded a Weight Entry at 213.0 lb.
Biggramos recorded a Weight Entry at 185.0 lb.

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meli1028 supported Swiiila's Journal Entry.
Happy*Snappy supported Ian.1956's Journal Entry.

Other Member Diet Recent Activity

northernmusician recorded a Weight Entry at 202.8 lb.
Becc@ supported ClaudiaL1950's Journal Entry.
jacklanternjones recorded a Weight Entry at 173.0 lb.
momma6224 supported DaianaAzpil's Journal Entry.
gman2339 recorded a Weight Entry at 240.6 lb.
Wendel123 recorded a Weight Entry at 139.0 lb.
Nancilaw commented on Ange1s_Dont_Eat's Journal Entry.
Ange1s_Dont_Eat commented on their Weight Entry.