lynnskin's Journal, 16 June 2012

Day 20: Hitting the mark when I usually give up.

Suck it up princess!


I'm approaching three weeks of journaling and following program and this is right around the time when I start to self sabotage. My willpower has lessened and I have to rely on habits that maybe have not had enough time to sufficiently take root.

There were times when it seemed easy to follow the plan. Piece of cake no pun intended. This week was challenging though on so many levels. This is where the learning really steps in. How can I continue to do this with high levels of stress, not enough sleep, relationship issues and commitments to family.

I do the best I can. Start a new week, a new day, a new hour making better choices or not. There's always room for improvement, forgiveness and self love. I will get through this daunting time even if it is a bit sloppy.
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Take one meal or snack at a time, and stay i the present moment. You CAN do this because you are intelligent and it is not rocket science! Suck it up Princess! LOL 
16 Jun 12 by member: HCB
Thanks for the encouragement. Even my kids say "Suck it Up Princess" when they hear each other complaining or making excuses. It takes so much to lose a pound and it's so easy to go off program and put on a couple of pounds. Every day is a clean slate and the opportunity to make better choices. It is so good to know we are not alone. Thanks for reaching out! 
17 Jun 12 by member: lynnskin

     
 

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