lynnskin's Journal, 16 June 2012

Day 20: Hitting the mark when I usually give up.

Suck it up princess!


I'm approaching three weeks of journaling and following program and this is right around the time when I start to self sabotage. My willpower has lessened and I have to rely on habits that maybe have not had enough time to sufficiently take root.

There were times when it seemed easy to follow the plan. Piece of cake no pun intended. This week was challenging though on so many levels. This is where the learning really steps in. How can I continue to do this with high levels of stress, not enough sleep, relationship issues and commitments to family.

I do the best I can. Start a new week, a new day, a new hour making better choices or not. There's always room for improvement, forgiveness and self love. I will get through this daunting time even if it is a bit sloppy.
on diet Weight Watchers  

   Support   

Comments 
Take one meal or snack at a time, and stay i the present moment. You CAN do this because you are intelligent and it is not rocket science! Suck it up Princess! LOL 
16 Jun 12 by member: HCB
Thanks for the encouragement. Even my kids say "Suck it Up Princess" when they hear each other complaining or making excuses. It takes so much to lose a pound and it's so easy to go off program and put on a couple of pounds. Every day is a clean slate and the opportunity to make better choices. It is so good to know we are not alone. Thanks for reaching out! 
17 Jun 12 by member: lynnskin

     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Weight Watchers

Other Journals for Weight Watchers



lynnskin's weight history


lynnskin's Recent Activity

lynnskin's Own Activity

No recent activity.

lynnskin's Buddies

HCB supported SherrieC's Journal Entry.

Weight Watchers Recent Activity

Suzi161 commented on bellyafterbaby's Journal Entry.
Behold_the_fatman_Cometh recorded a Weigh In at 180.8 lb.
Kathy Vanish commented on their Journal Entry.
Itry58 commented on cls1992's Journal Entry.
bgwmail recorded a Weigh In at 213.5 lb.
Jenfar commented on Kathy Vanish's Journal Entry.
nmiller2 recorded a Weigh In at 127.6 lb.
rwarner7 recorded a Journal Entry and a Weigh In at 162.0 lb.