fatsceretjk7's Journal, 22 March 2018

same again wow!
245.0 lb Lost so far: 11.0 lb.    Still to go: 45.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 22 March 2018:
329 kcal Fat: 17.05g | Prot: 19.28g | Carb: 24.32g.   Lunch: Meat Loaf Made with Beef, Cooked Potato with Cheese. more...
1471 kcal Activities & Exercise: Google Fit - 24 hours. more...
on diet fatsceretjk7's own diet   steady weight


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