Grandma's 3 Girls's Journal, 25 January 2008

I went to the doctors on the 23rd and found out that I have lost 21 lbs sence the last time I was at the doctors On may 2007 thats 21 lbs in 9 mos.I guess I will give myself a pat on the back. But I have lost 1 lbs this week and it is not even weigh in time untill Sunday.I am still counting calories and it seems to be working. so I will keep doing that for now.
216.0 lb Lost so far: 2.0 lb.    Still to go: 56.0 lb.    Diet followed reasonably well.
on diet Grandma's 3 Girls's own diet   losing 0.5 lb a week



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