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I went ot he doctors on the 23rd and was had my weight taken and found out that the last time I was at the Doctors was May 2007 and my weight was 238. acording to the doctor I have lost 22 lbs sence then I was shocked. I am currently counting calories and so far so good I'v lost another pd this week and it is not even weigh in time.
I gave my self a pat on the back for that one.
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