Weigh In record (no journal entry) for 16 June 2012
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274.5 lb
Lost so far: 67.5 lb.
Still to go: 74.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 June 2012:
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849 kcal
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Fat: 14.26g | Prot: 43.81g | Carb: 136.42g.
Breakfast: Cinnamon French Toast, Fruit2o. Lunch: Chicken Fried Rice. Dinner: Beef & Broccoli. more...
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steady weight
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