Weigh In record (no journal entry) for 22 March 2018
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135.6 lb
Lost so far: 18.5 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 March 2018:
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1196 kcal
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Fat: 51.95g | Prot: 74.53g | Carb: 116.65g.
Breakfast: Breakfast Burrito. Lunch: Sandwich Bros. of Wisconsin Flatbread Chicken Melts. Dinner: Saltine Crackers, Jenny Craig Chili Con Carne. Snacks/Other: Dannon Light & Fit Greek Yogurt - Tiramisu, Reddi-wip Extra Creamy Whipped Cream, Atkins Endulge Caramel Nut Chew Bar. more...
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losing 1.4 lb a week
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