Diet Calendar Entries for 22 March 2018:
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1278 kcal
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Fat: 62.51g | Prot: 98.50g | Carb: 84.96g.
Breakfast: Coffee with Cream, Laughing Cow Mini Babybel Original Cheese, Boiled Egg. Lunch: Lemon, Wild Atlantic Salmon. Dinner: Blue Diamond Almond Breeze Vanilla Milk, Lasagna with Meat, IdealShape IdealShake Mocha Meal Replacement. Snacks/Other: Dry Roasted Almonds (with Salt Added). more...
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2646 kcal
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Activities & Exercise:
Weight Training (moderate) - 50 minutes, Resting - 15 hours and 10 minutes, Sleeping - 8 hours. more...
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