Weigh In record (no journal entry) for 22 March 2018
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137.1 lb
Lost so far: 5.9 lb.
Still to go: 1.1 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 22 March 2018:
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1880 kcal
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Fat: 75.13g | Prot: 99.37g | Carb: 207.68g.
Breakfast: Finn Crisp Fiber Crispbread, Kroger Greek Cream Cheese, Clover Honey, Banana pancakes. Lunch: Wal-Mart Tilapia Fillets, Kirkland Signature Stir-Fry Vegetable Blend. Dinner: In-N-Out French Fries, In-N-Out Cheeseburger with Onion & Spread. Snacks/Other: Starbucks Chicken Club Sandwich. more...
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steady weight
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sunnylelik's weight history
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