Weigh In record (no journal entry) for 16 June 2012
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128.3 lb
Lost so far: 6.7 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 16 June 2012:
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2655 kcal
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Fat: 85.21g | Prot: 67.88g | Carb: 410.85g.
Breakfast: Cap'n Crunch's Crunch Berries, Organic Rice Milk. Lunch: Lower Sodium Honey Ham, 97% Fat Free Turkey Breast Slices (Healthy Ones), Mayonnaise Dressing with Olive Oil, Red Leaf Lettuce, Columbia River Sweet Dark Multi Grain, Spicy Brown Mustard, Sun Chips French Onion. Dinner: Barbecue Sauce, Chicken Breast Tenders, Sweet Potato French Fries. Snacks/Other: Special Dark Chocolate, candycorn, Special Dark Chocolate. more...
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2851 kcal
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Activities & Exercise:
Sitting - 5 hours, Shopping - 1 hour, Desk Work - 3 hours, Standing - 6 hours, Bicycling (slow) - 11/mph - 2 hours and 30 minutes, Sleeping - 6 hours and 30 minutes. more...
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losing 0.7 lb a week
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cheetahfanatic's weight history
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