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btw4's Journal, 16 June 2012
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Weigh In record (no journal entry) for 16 June 2012
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156.0 lb
Lost so far: 0 lb.
Still to go: 21.0 lb.
Diet followed N/A.
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Diet Calendar Entry for 16 June 2012:
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2199 kcal
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Activities & Exercise:
Conditioning exercise (health club) - 30 minutes, Sitting - 7 hours and 30 minutes, Walking (moderate) - 3/mph - 30 minutes, Resting - 7 hours and 30 minutes, Sleeping - 8 hours. more...
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