btw4's Journal, 16 June 2012

Weigh In record (no journal entry) for 16 June 2012
156.0 lb Lost so far: 0 lb.    Still to go: 21.0 lb.    Diet followed N/A.

Diet Calendar Entry for 16 June 2012:
2199 kcal Activities & Exercise: Conditioning exercise (health club) - 30 minutes, Sitting - 7 hours and 30 minutes, Walking (moderate) - 3/mph - 30 minutes, Resting - 7 hours and 30 minutes, Sleeping - 8 hours. more...
on diet btw4's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



btw4's weight history


btw4's Recent Activity

btw4's Own Activity

No recent activity.

btw4's Buddies

No recent activity.

Other Member Diet Recent Activity

mckinlea recorded a Journal Entry and a Weigh In at 148.0 lb.
warrenwinter commented on knuckles the mgtow monk's Journal Entry.
SeanKelly supported cathytobias's Journal Entry.
billtech66 recorded a Weigh In at 150.2 lb.
castlegull commented on their Journal Entry.
knuckles the mgtow monk commented on their Journal Entry.
carmen1098 commented on their Journal Entry.
cjr245 updated their Exercise Diary.