JScott117's Journal, 16 June 2012

Weigh In record (no journal entry) for 16 June 2012
124.2 lb Lost so far: 1.6 lb.    Still to go: 9.2 lb.    Diet followed reasonably well.

Diet Calendar Entry for 16 June 2012:
100 kcal Fat: 1.68g | Prot: 8.03g | Carb: 14.00g.   Breakfast: Coffee with Cream, Pineapple, Egg White. more...
on diet JScott117's own diet  



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Z-ZO recorded a Weigh In at 117.7 lb.
glen commented on dayberndt's Journal Entry.
B T Pipe recorded a Weigh In at 180.2 lb.
sohck recorded a Weigh In at 157.4 lb.
Mrspbd supported alphamares's Journal Entry.
greggsaxon recorded a Weigh In at 234.0 lb.
Minimimimary recorded a Weigh In at 197.0 lb.
Booler recorded a Weigh In at 130.0 lb.