JScott117's Journal, 16 June 2012

Weigh In record (no journal entry) for 16 June 2012
124.2 lb Lost so far: 1.6 lb.    Still to go: 9.2 lb.    Diet followed reasonably well.

Diet Calendar Entry for 16 June 2012:
100 kcal Fat: 1.68g | Prot: 8.03g | Carb: 14.00g.   Breakfast: Coffee with Cream, Pineapple, Egg White. more...
on diet JScott117's own diet  

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Darius3 recorded a Weigh In at 263.8 lb.
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saracantthink recorded a Journal Entry.
ghuskey recorded a Weigh In at 262.0 lb.
jerseydiva recorded a Weigh In at 156.0 lb.
carpediem215 supported zarchasmpgmr's Journal Entry.