ronkore's Journal, 16 June 2012

Weigh In record (no journal entry) for 16 June 2012

230.0 lb Lost so far: 0 lb. Still to go: 45.0 lb. Diet followed N/A.

Diet Calendar Entry for 16 June 2012:

670 kcal

Fat: 31.00g | Prot: 31.00g | Carb: 71.00g. Breakfast: sourdough wheat bread. Lunch: coke zero. Dinner: pork ribs. more...

on diet ronkore's own diet


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ronkore's weight history

No recent activity.

No recent activity.

	Maisielinne joined Group 50's with 50-100 lbs to Lose.
	JASivak recorded a weigh in at 168.6 lb.
	motivation1111 recorded a journal and a weigh in at 175.0 lb.
	TIMSCAIFE23 recorded a weigh in at 222.0 lb.
	missvicky recorded a weigh in at 148.1 lb.
	wyominghotsause recorded a weigh in at 227.0 lb.
	Credentials updated their Exercise Diary.
	Sbeech recorded a weigh in at 155.0 lb.