drshellking's Journal, 22 March 2018


Diet Calendar Entry for 22 March 2018:
1255 kcal Fat: 40.79g | Prot: 33.27g | Carb: 110.22g.   Breakfast: Regular Mayonnaise, Tomatoes, Coffee with Skim Milk, Coffee with Skim Milk, Coffee with Skim Milk, Coffee with Skim Milk, Coffee with Skim Milk, Coffee with Skim Milk. Lunch: Philadelphia Regular Cream Cheese, Bagel, Hard-Boiled Egg , Hard-Boiled Egg , Driscoll's Strawberries. Dinner: Merlot Wine , Merlot Wine , Cooked Broccoli (from Fresh), Land O'Lakes Light Butter. Snacks/Other: Negra Modelo Dark Beer. more...



     
 

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