Weigh In record (no journal entry) for 22 March 2018
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220.4 lb
Lost so far: 36.0 lb.
Still to go: 20.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 March 2018:
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7 kcal
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Fat: 0.00g | Prot: 0.03g | Carb: 4.67g.
Breakfast: Super Shock Zero Calories Energy Drink. Lunch: Wrigley Orbit Sugar Free Chewing Gum - Cinnamint, Pepsi Zero Sugar. Snacks/Other: Lakerol Sugarfree Pastilles (Eucalyptus). more...
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losing 2.6 lb a week
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