roblain2030's Journal, 22 March 2018

Weigh In record (no journal entry) for 22 March 2018
198.6 lb Lost so far: 4.0 lb.    Still to go: 28.6 lb.    Diet followed reasonably well.

Diet Calendar Entry for 22 March 2018:
960 kcal Fat: 41.00g | Prot: 20.00g | Carb: 131.00g.   Breakfast: Starbucks Lemon Loaf, Starbucks White Chocolate Mocha (Grande). more...
gaining 2.8 lb a week

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