gramnbear's Journal, 16 June 2012

Weigh In record (no journal entry) for 16 June 2012
146.0 lb Lost so far: 28.0 lb.    Still to go: 6.0 lb.    Diet followed reasonably well.
on diet Atkins   gaining 0.8 lb a week

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gramnbear recorded a Weigh In at 145.0 lb.
gramnbear recorded a Weigh In at 144.0 lb.
gramnbear recorded a Weigh In at 144.8 lb.
gramnbear recorded a Weigh In at 144.6 lb.

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cutetony updated their Exercise Diary.
celewis commented on their Journal Entry.