Diet Calendar Entries for 21 March 2018:
|
1278 kcal
|
Fat: 40.06g | Prot: 76.72g | Carb: 144.07g.
Breakfast: Coffee with Cream. Lunch: Beef Tenderloin (Lean Only, Trimmed to 1/8" Fat, Select Grade), Broccoli, Wild Rice (Cooked). Dinner: Burrito with Beef and Beans, HEB TX Street Eats Street Tacos Al Pastor. more...
|
|
2410 kcal
|
Activities & Exercise:
Jiu Jitsu - 3 hours, Resting - 13 hours, Sleeping - 8 hours. more...
|
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
johntran's weight history
|