Weigh In record (no journal entry) for 16 June 2012
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149.3 lb
Lost so far: 1.8 lb.
Still to go: 8.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 16 June 2012:
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1598 kcal
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Fat: 17.57g | Prot: 61.89g | Carb: 268.94g.
Breakfast: Café, Sucre Blanc (Cristallisé ou en Morceaux). Lunch: Danette Vanille, Tomates, Parmesan Dur, Tagliatelles, Vin de Table Rouge. Dinner: Cola Wassereis, Barre Chocolat Miel, Sucre Semoule, Fromage Blanc 0%, Son d'avoine. Snacks/Other: Oranges, Nectarines, Pop Glace. more...
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2392 kcal
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Activities & Exercise:
Running - 7/mph - 1 hour, Resting - 14 hours and 30 minutes, Sleeping - 8 hours and 30 minutes. more...
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gaining 1.1 lb a week
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